I’m so glad you made it here and I hope you love this tool as much as I loved creating it.
— Tracie Jae
Welcome to Actively HUMAN 3.0: At a Glance!
You’ve just gifted yourself a 5-minute pause to reflect and recenter. This tool will guide you through the HUMAN framework - Honesty, Urgency, Meaningfulness, Accountability and Nuance - to help you make your next decision with clarity and heart.
Quick Instructions
Find a quiet moment (even 5 minutes is enough)
Think of a current decision or challenge
Open Actively HUMAN: At a Glance and tap “Begin . . .”
Follow the prompts
Sample Prompt - to get you started
I am deciding whether to [describe your decision], which affects [who/what it impacts]. I’m feeling [emotion or hesitation] and I want to make a choice that reflects [value or intention].
Every time you pause for a HUMAN reflection, you strengthen your ability to make intentional, values-aligned decisions.
Come back to this page whenever you need a moment of clarity and care.
Questions about the tool?
Email Tracie Jae - tracie@thequietrebel.org